Vitabay Magazine
Knowledge
Topic: Immunsystem
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The immune system in autumn: seven things that really count in our home
Sleep, daylight, exercise and a colourful autumn plate: what we pay attention to as a family in the darker months, and why vitamin D becomes a topic from October.
Familie -
Vitamin C: why 1,000 mg, and how to spot a good product
The reference intake is 80 mg, many products provide 1,000 mg. What lies behind that difference, what bioflavonoids are and why zinc is so often listed alongside.
Immunsystem
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